LIFE COACH CORNER
You probably think that life coaches are the preserve of the rich, famous and bored...a self indulgent hobby for those with nothing better to do?
Think again. Life coaching isn't counselling, psychotherapy or someone telling you what to do. There are as many different types of life coach as there are different types of lifestyle - diet coaches, career coaches, or inspirational people who claim to be able to sort your life out in the course of a weekend.
The phenomenal growth in the popularity of life coaching - as a career as well as a service - in the last few years is not hard to understand when you look at the benefits it can bring to individuals and also the workplace. Coaching is designed to improve performance or behaviour. It is goal orientated for tpeople who want to make real changes in their lives.
In this part of the site, we delve into the world of life coaching. The sessions, the characters and the styles.
| Happiness is freedom...are you free? |
| Guru Sue - Why abstinence doesn't make the heart grow fonder |
| Guru Sue - if you try to eat healthy but get sidetracked by biscuits - or other goodies - change your approach! |
| Guru Sue - This week, enjoying your food...what can you do when you live to eat? |
| How to escape the diet bores - Sue Thomason's Positive weight loss advice |
| It's good to be free - the joys of singledom |
| Guru Sue - Really Positive advice from Sue Thomason on weight loss and body image |
| Facebook with a conscience - new mentoring website gives people the chance to give something back. |
| Suzy's 30 days to change your life |
| Philosophical about Food |
| You don't have to diet! |
| Sort your life out - Pete Cohen |
| Life Coach Clinic - Suzy Greaves |
| Sarah takes the Big Leap2 |