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LIFE COACH CORNER

You probably think that life coaches are the preserve of the rich, famous and bored...a self indulgent hobby for those with nothing better to do?

Think again. Life coaching isn't counselling, psychotherapy or someone telling you what to do. There are as many different types of life coach as there are different types of lifestyle - diet coaches, career coaches, or inspirational people who claim to be able to sort your life out in the course of a weekend.

The phenomenal growth in the popularity of life coaching - as a career as well as a service - in the last few years is not hard to understand when you look at the benefits it can bring to individuals and also the workplace. Coaching is designed to improve performance or behaviour. It is goal orientated for tpeople who want to make real changes in their lives.

In this part of the site, we delve into the world of life coaching. The sessions, the characters and the styles.

Happiness is freedom...are you free?
Guru Sue - Why abstinence doesn't make the heart grow fonder
Guru Sue - if you try to eat healthy but get sidetracked by biscuits - or other goodies - change your approach!
Guru Sue - This week, enjoying your food...what can you do when you live to eat?
How to escape the diet bores - Sue Thomason's Positive weight loss advice
It's good to be free - the joys of singledom
Guru Sue - Really Positive advice from Sue Thomason on weight loss and body image
Facebook with a conscience - new mentoring website gives people the chance to give something back.
Suzy's 30 days to change your life
Philosophical about Food
You don't have to diet!
Sort your life out - Pete Cohen
Life Coach Clinic - Suzy Greaves
Sarah takes the Big Leap2

Sarah takes the Big Leap 3

 

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Created by Sarah Clark, Designed by Karen Elliott
Copyright Sarah Clark 2006