naturally gorgeous

Most of us know that we really should be trying to avoid chemicals in our diet, but how many of us think to do the same for our beauty regime? Naturally Gorgeous is a lovely book packed with practical tips and advice on skin and hair care and natural, ethical and organic advice to make you look your natural best.

Author Charlotte Vøhtz is the founder of the Green People, the pioneering organic health and beauty company. In the mid 1990s, taking advantage of her nursing background,

knowledge of herbal medicine and eleven years of experience within the pharmaceutical industry, Charlotte decided to formulate a range of truly natural health and personal care products with a dedicated team of like-minded professionals. Since its launch in the UK in 1997, Green People has grown to become a highly successful company with a brilliant, ever growing product range. The company has won many awards and its products are certified by the Soil Association, Organic Food Federation and the Vegan Society.

Charlotte's book includes handy chapters on:

• Inner Beauty – health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water
• Skin – what it is, does and how to care for it organically
• Face – more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips
• Body – advice on body brushing, exfoliation, how to deal with cellulite and using deodorants. Includes tips on caring for hands and feet
• Hair and Scalp – plenty of tips for different types of hair, including how to treat various hair and scalp problems, plus information on essential oils
• Sun Care – how to understand SPF numbers and the difference between physical and chemical filters, supplement your diet for inner UV protection and self tan safely
  

Caring for your complexion

"If you want a naturally beautiful complexion, it is important to set aside some time each day to pamper and naourish your skin with natural organic skin care products packed with plant based nutrients and enzymes, and avoid chemical-laden branded creams and ltions that add to your body's toxic overload. If you're not sure of your skin type, find out at: www.greenpeople.co.uk/skintest"

WIN A COPY

We have four copies up for grabs. All you have to do is e-mail Relentlessly Positive with your full name and postal address and tthe answer to this question:

What is the name of the company Charlotte founded in the 1990s?

Answers by 30 March 2008. Good luck!